My current in person teaching schedule –
Saturdays – Mixed Levels 10.00am, Amersham Common Village Hall
A Flow yoga class. This a great class for those who have practiced yoga for a few months. We focus on flowing and moving with the breath working through sequences with always an opportunity to find a variation that is good for you. With breathing exercises and meditation with a nice amount of time at the end for relaxation.
£10.00 per class
24 White Lion Road
I teach one-to-one classes for those who might prefer the set up of one-to-one rather than a group class. If you are a beginner you will learn the poses and simple sequences, breathing exercises and practice mediation or if you are already practicing you may want to focus on particular poses or learn more philosophy for example.
Please send me a message via the contact page on this site for available times and prices.