‘Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame’.
BKS IYENGAR
- info@lottiejonesyoga.com
About Me
Lottie has been practicing yoga for over 15 years and teaching for 10 years. She is a 500 hour registered teacher, holds the Yoga Campus Teacher Training Diploma and is accredited with the British Wheel of Yoga. Lottie has trained with some world-renowned teachers and and her classes draw upon…
What is Yoga?
The word “yoga” comes from the Sanskrit root “yuj”, which means “to yoke” the spirit and physical body together.
Yoga has evolved over thousands of years to embrace a wide range of styles and disciplines.
Classes
Weekly Schedule –
Tuesdays 7.00pm, 45 minutes All Levels Flow Yoga In Person at Amersham Common Village Hall
Wednesdays 7.15pm, 60 minutes Yin Yoga on Zoom
Saturdays 10am, 50 minutes Flow Yoga In Person at Amersham Common Village Hall