‘Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame’.
BKS IYENGAR
- info@lottiejonesyoga.com
About Me
Lottie has been practicing yoga for 15 years and teaching for 6 years. She holds the Yoga Campus Teacher Training Diploma, is accredited with the British Wheel of Yoga and holds a First Aid Certificate. Lottie has trained with some world-renowned teachers and and her classes draw upon…
What is Yoga?
The word “yoga” comes from the Sanskrit root “yuj”, which means “to yoke” the spirit and physical body together.
Yoga has evolved over thousands of years to embrace a wide range of styles and disciplines.
Classes
Group Classes
For mixed abilities and beginners, I teach Flow Yoga at Amersham Common Village Hall:
Tuesdays 7.15 to 8.00pm, Wednesdays 7.30 to 8.30pm & Saturdays 10.00 to 11.00am